Retha Millikan, M.S.; LMFT

LMFT #49184
Phone:  916-202-6506
Rates:  $115 per session, Sliding Fee Scale Upon Approval
Payments accepted by cash, check or charge
Contact Retha Millikan, LMFT Contact me for more information
Retha Millikan, LMFT Forms Forms to Complete For First Session
Evening Appointments Evening & Weekend Appointments Upon Request

Defining Boundaries

Retha Millikan, LMFT and Boundary CounselingI have led many groups and taught classes on the Cloud and Townsend book on Boundaries. I think it can be helpful for nearly everyone. It is all about how to know who you are, when to say “yes”, and when to say “no”, to take control of your life. It is about being authentic so that you can use your gifts and talents to both help others and live a full and meaningful life for the right reasons. Some of the topics covered are…
  • What is a boundary?
  • How Boundaries are developed
  • Misconceptions about Boundaries
  • Concepts that govern them
  • Living authentically
  • Spiritual ramifications
  • Boundaries with family and friends
  • I teach these concepts with individual therapy, group counseling, and in church or school settings. Email me if this sounds like a topic you would like to pursue.
Marriage and Couples Counseling Life Transitions Defining Boundaries
Group Counseling Child & Adolesence Counseling MentalHealthButton